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VO2 Max

Lab-grade metabolic testing at Cadence + CPC.

Data With Direction

Measure how your body functions with lab-grade metabolic testing at The Cadence Performance Center and translate your results into the ultimate blueprint for performance.

VO2 Max

Aerobic Performance

VO₂ Max 52.0 mL/kg/min

POOR

AVERAGE

SUPERIOR

VO2 Max

VT2 39.1 mL/kg/min

POOR

AVERAGE

SUPERIOR

VO2 Max

Aerobic Endurance

VT1 34.2 mL/kg/min

POOR

AVERAGE

SUPERIOR

Resting Metabolic Rate

Resting Metabolism

RMR VO₂ 3.7 mL/kg/min

SLOW

AVERAGE

FAST

VO2 Max

Metabolic Efficiency

5.4 kcal/kg/hr

POOR

AVERAGE

SUPERIOR

Resting Metabolic Rate

Metabolic Flexibility

RMR RER 0.75

POOR

AVERAGE

SUPERIOR

VO2 Max

Cardiovascular Efficiency

VO₂ Pulse 25.0 mL/beat

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AVERAGE

SUPERIOR

VO2 Max

Cardiovascular Recovery

HRR2 57 BPM

POOR

AVERAGE

SUPERIOR

VO2 Max

Ventilatory Efficiency

VE/VCO2 21.6 L/L

POOR

AVERAGE

SUPERIOR

How It Works

Select the assessment that fits your goals. Discover what’s holding you back. Get the data and direction to improve it.

VO2 Max

Here To Help

Not sure if metabolic testing is right for you? Tell us what you want to improve. We’ll tell you which service best suits your goals.

Book Discovery Call

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